Why is understanding the sabbath important for Christians today?

The concept of the Sabbath holds significant relevance for Christians as it points to the deeper spiritual rest found in Jesus Christ. While the Old Testament regulations regarding the Sabbath were strict, they served as a shadow of the reality we have in Christ. As highlighted in Hebrews 4, the true Sabbath rest is realized when believers cease from their works and find their completeness and righteousness in Christ alone. The Sabbath thus reminds us of God’s creation order and of His intention for our well-being, underscoring the necessity of rest—not just physically but spiritually, as we lean fully on God's grace.