How do we know the Holy Spirit helps us in our weaknesses?

The assurance of the Holy Spirit's help in our weaknesses is rooted in personal experience as well as scriptural testimony. Romans 8:26 states that the Spirit intercedes for us according to God's will, which suggests an intimate involvement in our struggles. Many believers can attest to moments of relief and strength during despair, which they recognize as the Spirit’s comforting presence. This powerful evidence of the Spirit’s assistance manifests in the way believers find peace and endurance during trials, affirming the truth of Scripture.