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How does the Bible instruct us to fast correctly?

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The Bible instructs us to fast with sincerity, focusing on God rather than seeking to impress others.

The proper way to fast according to Scripture is with a sincere heart that seeks God rather than for the sake of appearances. Jesus taught in Matthew 6:16-18 that believers should not make their fasting a public spectacle; instead, they should aim to enhance their private relationship with God. Isaiah 58 further clarifies that true fasting involves actions that reflect God’s heart—like helping the needy and pursuing justice. Therefore, fasting should lead to changes in how we treat others and engage in our relationships, ensuring that our focus remains on seeking God’s glory rather than our own.
Scripture References: Matthew 6:16-18; Isaiah 58

Sermons (1)

When You Fast
Todd Nibert · Apr 22, 2026
Joshua

Joshua

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