What does the Bible say about how to deal with anxiety?

In 1 Peter 5:7, the apostle Peter instructs believers to cast all their anxiety upon God, emphasizing the reality that God actively cares for us. This command reflects a deep theological truth that God is intimately involved in our lives and desires to bear our burdens. As believers, we are invited to trust in God's sovereignty and care, recognizing that He is capable of handling our concerns far better than we can. This act of casting our cares upon Him is a significant exercise of faith, reminding us that we do not face our trials alone but with the guidance and support of a loving Father.