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What does the Bible say about sleep?

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The Bible teaches that sleep is a gift from God necessary for our restoration and healing.

The Bible presents sleep as an integral part of God's design for humanity, reflecting His provision for rest and rejuvenation. For instance, Psalm 127:2 emphasizes that God gives sleep to His beloved, illustrating that it is a blessing rather than a burden. Additionally, Genesis 2:21 shows that sleep was part of the human experience even before the fall, indicating its intended role in our lives. Overall, sleep serves as a divine gift that enables the body to recover and function optimally.
Scripture References: Psalm 127:2, Genesis 2:21

Sermons (1)

Sleep in the Bible
Tom Baker · Sep 27, 2015