What does the Bible say about true rest?

The Bible teaches that true rest is achieved through the finished work of the Lord Jesus Christ. In Matthew 11:28-30, Christ invites us to come to Him for rest, emphasizing that His yoke is easy and His burden is light. The sermon highlights Proverbs 6:20-26, where Solomon instructs believers to keep God's commandments as a means to find guidance and peace. This true rest is contrasted with the unrest that results from trying to achieve righteousness through the law, which leads only to toil and confusion. Instead, we are called to rest in the grace provided through Christ's sacrifice, the only source of true peace and assurance.