What should I do when my soul is cast down?

In times of spiritual distress or when one's soul feels cast down, the response outlined in David's inquiry to his own soul is to hope in God. This principle is rooted in prayer and the reassurances found in Scripture. David encourages himself to remember God's goodness and faithfulness. Practically, this might involve meditating on specific verses, praying for strength, or recalling God's past acts of grace in one's life. The promise from Jeremiah 29:11 reminds us that God has thoughts of peace for His people, providing a hopeful outlook no matter the present circumstances.