Why is it important for Christians to engage in prayer?

As seen in the experiences of both David and Christ, prayer serves as the primary means through which we cast our burdens upon the Lord. David lamented and cried out to God at morning, noon, and evening, exemplifying the necessity of continuous communication with God. In this relationship, we express our struggles, receive guidance, and experience His sustaining grace. Jesus, even in His greatest agony, sought the Father in prayer, showing us the importance of bringing our burdens to Him. In doing so, we acknowledge our dependence on God, and through prayer, we gain the strength to persevere through trials.